TESTIMONIALS
"My experience with Angela’s coaching has been wonderful!!!"
"At our first coaching session I had a big concern about my blood sugar numbers and getting those numbers down. Through the sessions we talked about the things I could do making changes and to see what happens. I made some attainable goals that I was able to achieve and was happy with the changes. I realized that it was going to take some time to get my numbers down and was happy that Angela took the time to explain to me in a way that had me understand how diabetes works and the things I can do to get them down. The impact so far has been life changing! I am more aware of food choices I make and the physical activity that I do. My experience with Angela’s coaching has been wonderful!!! I am so happy I did this!!! Our coaching relationship was terrific! Not only did I feel comfortable sharing concerns with her, but I also valued all her input and coaching to have me achieve goals for the next week. Her understanding of the everyday person was so GREAT! She understood what I was trying to say and did not make me feel dumb for not knowing about my disease and the questions that I had. Had I not done the coaching I would still be the same and not taking charge of my diabetes and health. The biggest discovery that I made through our coaching sessions is that I did not really know a lot about being a diabetic and through the coaching sessions I have come to understand it more and am using the tools and motivation to help lower my numbers. I would recommend Angela’s coaching to EVERYONE that I know who needs a coach! She is terrific and this is such a positive experience for me! Thanks Ang! Every coaching session is a new experience for me! I really love it!"
Vicki Z.--Pennsylvania
“Peter's insightful inquiry helped me be honest with myself about what was keeping me from pursuing the things I wanted to achieve. He helped me develop strategies to overcome limiting habits I had been struggling with for years. My coaching sessions with Peter have had a lasting impact because all the insights were earned through a kind of honest work that leads to a unique empowerment that I can’t help but continue to pursue.”
"Angela is in your corner"
"I have always been a caregiver at heart. I put everyone else before me. I never really knew that it is ok to look out for myself until I had wellness coaching. Angela made me think of things that I want to do. She also made me realize that the past can be dealt with and it's OK to do that. I am overweight and Angela gave me some ideas on how to change my eating habits. She also cheered me on when I told her about my dance DVDs! She gave me the incentive I needed to get up an move!! Angela made me feel very comfortable and it was so easy to talk to her. She was definitely there to help and listen. Her advice was inspirational. I would positively recommend her to anyone with problems. Not to sound like a billboard but...Angela is in your corner!"
Ann L--Pennsylvania
"This coaching could not have happened at a more perfect time"
"I feel as though this coaching could not have happened at a more perfect time. I was recently in the hospital, and it was great to have someone to talk to that could explain my health and medications in a way I could better understand. Angela was so easy to open up to and talk to. She made it a safe place. I realized a lot about myself in the sessions we had and it’s stuff I needed to acknowledge and work on. I have definitely been more aware of my health and eating and exercise decisions. One thing I really liked was how excited she got for small goals I reached. She taught me it’s ok to celebrate yourself. I would recommend Angela to anyone no matter what concerns they were having because she really helped me in more ways than I even know about right now. I appreciate her so much. Thank you, Angela, for taking your time with me."
Tara S--Pennsylvania
“Working with you was instrumental in helping me figure out what I want from life, breaking big goals down into a series of small concrete achievable goals to help get me where I want to go, and in learning self-calming practices and self-encouragement strategies that can be used as tools to help me get unstuck from negative thought patterns.”
"Angela really listens and is empowering"
"Before starting my Nurse coaching session, I was experiencing lack of motivation in my career and feeling stuck. Angela really listens and is empowering. What I liked most is her ability to ask the right questions where I would discover the answers when I could not see the answers for myself. I have discovered what holds me back and am now taking new actions and learning new skills in my career that I’d been procrastinating with previously. I also completed two additional certifications to expand my career options since our coaching began. I really enjoyed the experience of coaching and being coached by Angela. She is effective and quite caring. This coaching is for everyone. Everyone who wants to move forward in ANY AREA of their lives."
Bealinda P--Florida
"Angela has a unique way of making me feel at ease"
"When I started my sessions with Angela my health was on a decline and after suggestions from her I am feeling much better. I've started exercising and in turn sleeping better and with modifications with my diet I'm feeling healthier and more alert. Angela has a unique way of making me feel at ease and free to discuss anything and also she brings a very non judgmental attitude to all discussions. As we go along I personally write down all topics and possible solutions we discuss and i want to fulfill them if possible before the next meeting. I think it's because she makes me feel like I actually can do it! In fact, I've learned to celebrate me and my goals which I'm not sure I've ever done....great feeling...I have recommended Angela to all my friends and I know she can give anyone the personal boost to make their lives richer and learn to celebrate themselves like she did for me!! I thank you Angela for all your help!"
Anna H.--Pennsylvania
"Her care, compassion and wisdom provided me the guidance I needed to make changes in my life"
"Angela has been a great coach; her organizational skills combined with her care, compassion and wisdom provided me the guidance I needed to make changes in my life. Angela came to my life when I was having difficulty communicating with my family especially my husband, with her guidance she brought the confidence I needed to talk to my husband in a very assertive and productive way. My experience with her was very positive, from the moment we first met I felt as if we had already been talking for a while. She made me feel at ease and I was able to open up without feeling judge or uncomfortable at any moment. After our sessions I felt encouraged and empowered to talk to my husband and kids with assertiveness. Angela made me realized that when someone listens to you, you can actually hear yourself and together come up with good solutions and great conclusions. Angela has great qualities as a coach and as a person. I highly recommend her to coach anyone who is in need for guidance."
Victoria K.--New Jersey
"She gave me her undivided attention and truly cared"
"Angela was a great resource to me during a difficult transition in my life. I didn't know how much I actually needed support. If you're thinking you only need a nurse coach for physical or health related issues, think again. I explained what was going on in my life that was causing me stress. I honestly didn't know what would come of it, but Angela provided a safe and supportive environment. I always felt like she gave me her undivided attention and truly cared. By having sessions with her, I gained the confidence and understanding I needed to better handle what was going on in my life. I would recommend Angela for any alteration you want to make in life whether that be physical, mental or emotional healing."
Deanna B.--Connecticut
"She motivates me and makes me want to change my health"
"What was going on in my life: my health over the last 10 years has been really taking a toll on my body. Yes I go to all these doctors for everything and honestly the quality of care we receive is absolutely appalling. Most of the time you get 15 minutes with the doctor and most of the time they are on the computer. Maybe they examine you for three minutes. I have diabetes, high blood pressure, atrial fibrillation, sleep apnea, UTI infections. Angela has been a godsend to me. She helped me with my diet and exercise. I was not doing too much of anything. My sugar had creeped up and I couldn't get it down. It was just wonderful to be able to talk to her and get guidance on all these health issues. She motivates me and makes me want to change my health!
My experience working with Angela was great. She is a very positive person. If I asked her a question she would answer everything and help me see I can achieve my personal goals. She was my mentor. I wish she was my doctor! I looked forward every time to our phone visits. She has a way to make you see the end result and not having to achieve these goals right away. Benefits I gained from our coaching sessions was that first of all I revamped my whole eating habits! I wasn’t eating hardly any veggies and my diet was not helping my health! Second she helped me get my body moving even if it was 10 minutes a day a couple days a week. Then she also looked at all my health issues and gave me things to talk to my doctors about that they were not really looking at. I learned quite a few things. Things are not going to happen in a week, start slow and improve my movements as I can, reward myself for getting out there and walking and being consistent, be more empowered during my docrtor visits. I recommend Angela’s coaching to my husband, my two daughters, my whole family. Angela is just great! Very informative, very inspirational, she makes you want to do better! I wish she was my doctor and I wish I could talk to her everyday! Love her so much!"
Cindy A--Pennysylvania
"I discovered something new each time!"
"When I began working with Angela I was very busy in my personal life. I was watching my grandchildren during the day, twice a week, while continuing to adjust to working remotely. I was also in the middle of a certification course and our son was in the process of relocating. It was during our first mindfulness practice together when I realized that I was doing SO much for others and not taking care of myself. This was big for me! Every session we had together was very special - I discovered something new each time! Angela knows what she is doing! She really listens to everything you are saying, asks the right questions and guides you gently yet mightily through the discovery process. If you’re ready to dig deep, I highly recommend Angela."
Michelle M--Pennsylvania
"My family noticed a difference in my mood"
"Angela was always ready and prepared for our coaching mindfulness sessions. She made me feel calm specially when I feel anxious before our meetings. Mindfulness experience with her allowed me to quiet my mind and regroup myself. I was so relaxed, that sometimes I nearly fell asleep. The calming of my mind allowed me to be more productive for the rest of the day after our coaching sessions. My family members noticed the difference in my mood after the mindfulness sessions and that’s a good thing."
Myrna M--Florida